Therapy for Children and Teens

Individual Sessions

Individual therapy sessions provide a safe space for children and teens to explore their emotions, develop coping skills, and work through life’s challenges. Each 45-minute session is tailored to meet the unique needs of your child or teen. Primary therapeutic interventions include:

Therapist providing child and teen counseling services for anxiety, emotional regulation, and school-related issues at Olive Tree Counseling in Frederick, MD

– Traditional psychotherapy
– Play Therapy (including sand and art therapy)
– Cognitive Behavioral Therapy (CBT)
– Acceptance and Commitment Therapy (ACT)

Schedule a Free Consultation

Current Groups

3^rd-5^th Grade Girls’ Group: Building Confidence and Improving Self-Esteem

Is your daughter struggling with negative self-talk, having difficulty with friendships, and lacking self-esteem? Participants will join us for a fun 8-week girls’ group that uses cognitive behavioral strategies to support them in thinking more positively about themselves! Girls will explore their strengths, their ideal vs. real selves, perceptions and stereotypes, reframing negative thoughts, stress management, and mindfulness activities. We will end with a special celebration together!

WHEN:
Wednesdays, 5:00 – 6:00 PM
January 14 – March 4, 2026 (8 sessions)

WHERE:
15 N. Court St. #203
Downtown Frederick, MD

HOW:
$85/session (Includes two 30-minute virtual parent sessions at the start and end of the program)

Group therapy session focused on helping children manage anxiety, improve communication, and develop healthy peer relationships in Frederick, MD.

*A full 8-week commitment is required.
(Max 5 participants)

Learn About Olive Tree Counseling Services